????计æ?

????计æ?app???款é??å¸?a href="/heji/sygj" target="_blank">å®???/a>?¹ä¾¿??????/a>è¿???a href="/azrjhj/jbrj" target="_blank">计æ?è½?»¶ï¼?è¿???/a>èº???¥åº·???°æ??¥½?©æ??ï¼?ä¸?ä»???»¥å¸??ç²¾å????è®°å?ä½???è¿??¨æ?°æ???å°?å·§å??便æ?·ï?å¸þ@?¨èº«ä¸????¶é?½è?½äº§???¶ç??ï¼?èµ??±ä¿¡???ç»???ç¡??????å¨?????ä¸?èµ??±ç????为ä?å¸þ=?¥å?¥åº·???¶ç??ï¼?让大ä¼??¨äº«??è¿??¨ã???·å??¥åº·?????¶ï?让ç?¨æ?·æ?ä¸?æ­¥é?½è?½äº§??ä»·å?¼ï?让ä??¨è½»?¾æ??趣ç??è¿?ç¨?ä¸?¾¹è¿??¨è¾¹èµ??±ï?æ¯?天æ?¶è?·å?¥åº·??红å???????´è¶£??????ä»?µ¶ç´§ä?è½½ä?éª??§ï?

????计æ?è½?»¶ä»?ç»?

????计æ????款帮?©è??¨ç?±å¥½???¨çº¿?»ç?¼ä?质走è·?½¯ä»¶ï?å¸??©ä??¥è?å½?ä½???æ­¥è??°æ????´å¥½??ç»?计è??¨é??å¸þ>?ä½?å¸??©ï?å¸??©ä??¹æ???天ç??æ­¥è??°æ???¥ç?????¸å????¾ç¤ºï¼?è¿???»¥æ¯??¥ä?èµ·æ???¡è?????»æ?????»ç?¼ç??好ä????????涵ç???¥èº«??è·?æ­¥ã??跳绳ç­?å¤?ç§?è¿??¨æ¨¡å¼?ï¼??¥èº«ä»»å?¡é???¶è?ï¼?å®??¶è??·±???¥èº«è®¡å??ï¼??¥åº·ç§??????¶ç??ï¼?让è??¨æ?´ç?å­þ=?´ä¾¿?·ï????´è¶£??????ä»?µ¶ç´§ä?è½½ä?éª??§ï?

????计æ?è½?»¶ä¼???/h3>

1??ç³»ç?è®°å?移å?¨æ??°ï?è¾¹æ?¸å?æ­¥æ?°è¾¹é¢?????å¸?ï¼?

2??ç³»ç??¾ç¤ºç´??æ­¥æ?°å??±ï?è¾¾å?°ç´¯è®¡æ??°å?³å?????å¥??±ï?

3???????¨çº¿ä¸¾æ?¥é?????å¸?ï¼????ºä??·å???????å¸???

????计æ?è½?»¶?¹è??/h3>

1??å¸??©è??¨ç?±å¥½???¨çº¿?»ç?¼ä?质走è·?½¯ä»¶ï?æ¯??¥ä?èµ·æ???¡è????

2???»æ?????»ç?¼ç??好ä????????涵ç???¥èº«??è·?æ­¥ã??跳绳ç­?å¤?ç§?è¿??¨æ¨¡å¼?ï¼?

3???¥èº«ä»»å?¡é???¶è?ï¼?å®??¶è??·±???¥èº«è®¡å??ï¼??¥åº·ç§??????¶ç????

????计æ?è½?»¶????/h3>

1????步微信æ??°ï?计ç??ºä??¨å?¥èº«è¿??¨æ??è·?æ­¥è?ç¨?ä¸????¡è·¯??æ¶???;

2??æ¯?天è?æ­¥è??¨æ?°æ???å½?ï¼????¶æ?¥ç?????²è?å½?ï¼?????è·?æ­¥å?¥èº«????;

3??æ¯?天å??æ°´ï??¥åº·???¡ï?ä¸?ººè·?æ­¥ç????设置;

4??ä½?????BMI???°è?å½?ï¼??¥ç??ä¸??¨ã??ä¸?ä¸???ç­?è·?æ­¥å?¥èº«??ä½???????????

????计æ?è½?»¶äº???/h3>

1??è¿??¨ç???°æ???½æ????¶ä¸ºå¤§å?è¿?è¡??´æ?°ç??ï¼????¶å?¨çº¿?»è?è¡??¸å?³ç???¥ç???§ã??

2??æ¯?天å?¨çº¿ä¸?å®??????¡ç??°ï?è¯þ>???è®°å?æ¯?天ç??è¿??¨æ???µï?让ä???为è??¨è¾¾äººã??

3????»¥è®°å?æ¯?天è?èµ°ç??æ­¥æ?°ï?æ¸?æ¥???è®°å?æ¯?ä¸?æ­¥ï????èº?¾¹å®??¨ç??计æ??¨ã??

4??æ¯?天é?½ä?为大家æ??»å??¥å?·ä???è¿??¨é????è¿??¨æ???µï?ä¿¡æ??????´ä¾¿?·ã??